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In this episode, Dr. Brandon and Dr. Morgentaler talk about low sexual desire in women, why it happens, and practical ways couples can restore intimacy through understanding, communication, and shared strategies.
- 00:00 – Introduction and Episode Overview: In this episode, Dr. Brandon and Dr. Morgentaler introduce the topic of desire discrepancy and why it’s a common challenge in relationships.
- 00:15 – Understanding Desire Discrepancy in Women: They discuss how one partner often wants sex more than the other and how this imbalance can create frustration or resentment if not addressed.
- 00:52 – Differences in Male and Female Sexuality: They explain key physical, hormonal, and societal differences between men and women that influence sexual desire and behavior.
- 10:31 – Understanding Female Sexuality from an Evolutionary Perspective: They explore how evolutionary factors shape female sexuality, including why women may experience more “turn-offs” than men.
- 10:51 – Common Issues Affecting Women’s Libido: They cover real-life factors that reduce female desire, like stress, parenting, body image, medical conditions, medications, and partner dynamics.
- 14:26 – Strategies to Increase Sexual Desires: They share practical approaches for boosting desire, including scheduling sex, alternating initiation, cultivating good sexual “vibes,” and reconnecting with past arousal experiences.
Resources
Dual Control Model (Kinsey researchers): Kinsey, A., Pomeroy, W. B., Martin, C. E., & Gebhard, P. H. (1953). Sexual behavior in the human male. Philadelphia, PA: W. B. Saunders.
Book: Reclaiming Desire (Goldstein & Morgentaler): Goldstein, A., & Morgentaler, A. (2005). Reclaiming desire: 4 keys to finding your lost libido. New York, NY: Berkley Books.
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